Sunrise Sessions
6:30am. Waterfront workouts. Warm-up, strength circuits, cardio finishers. Start your day strong.
- South Pointe Park
- Miami Beach Boardwalk
- Brickell Bay
V-Fire Outdoor Workouts
Miami's Outdoor Bootcamp.
Multiple Locations. Real Results.
Burn calories. Build strength. Join the community. Outdoor group training across Miami with expert coaches and all equipment provided.
Sunrise + sunset blocksStrength + conditioningMobility and recovery
Training Schedule
When and Where We Train
Strength circuits. Cardio conditioning. Mobility work. All sessions include equipment and expert coaching. Never wait on equipment.
Sunset Sessions
6:15pm. High-energy training. Resistance work, sled pushes, partner drills. End your day stronger.
- Tropical Park
- Regatta Park
- South Miami
Weekend Workouts
Rotating locations. Beach training, hiking, conditioning challenges. Explore Miami while you train.
- Oleta River State Park
- Hollywood North Beach
- Matheson Hammock
What's Included
Everything You Need to Succeed
- All equipment provided (sandbags, kettlebells, slam balls)
- Expert coaches guide every session
- Modified exercises for all fitness levels
- Post-workout cooldowns and mobility work
Join V-FIRE
Book Your First Session
Reserve your spot. Choose your location. Show up ready. Drop-ins welcome. Monthly passes available.